How Air Pollution Affects Your Health
Air pollution is a major environmental risk to health. It can cause a range of health problems, from respiratory infections to heart disease and even cancer. Here’s how air pollution affects your health and what you can do to protect yourself.
Respiratory Problems
Air pollution can irritate your airways, leading to conditions like asthma, bronchitis, and other respiratory diseases. Long-term exposure can even reduce lung function.
Cardiovascular Issues
Pollutants in the air can enter your bloodstream and affect your heart. This can lead to high blood pressure, heart attacks, and strokes.
Protecting Yourself
To reduce your exposure to air pollution, avoid outdoor activities on high-pollution days, use air purifiers at home, and wear masks when necessary.